Services
Services – Sport psychology. Check out my services in sport psychology. At Power in Mind sport psychology consultancy my aim is to help you achieve your goals and break mental barriers. Be your best self when you need to perform under stress. sport psychology consultancy Services – Sport psychology
Athletes
At the end of your career, what would you want others to say about you as an athlete?
If you’re unsure, I’m here to help you find out. If you already know the answer, I’m here to help you become that athlete. I’ll support you in learning new skills to deal with the obstacles that hold you back from acting like the athlete you want to be and achieving your goals.
I offer one-to-one sessions for athletes of all ages, abilities, and sports.
Prices
One-to-one sessions/ 50 minutes
£ 40
A block of 6 one-to-one sessions
£ 225
Coaches
Coaches are often influential in shaping the feelings, thoughts, and behaviours of their athletes. Therefore, it is essential that they understand the impact their coaching has on the athletes they work with.
In one-to-one sessions, I aim to help coaches learn how sport psychology can support physical performance and how they can integrate it into their coaching practice. I also support coaches in overcoming the challenges they face as they strive to lead their athletes to success.
Prices
One-to-one sessions/ 50 minutes
£ 40
A block of 6 one-to-one sessions
£ 225
Workshops/ 60-90 minutes
£ 80
A block of 3 workshops
£ 215
Sports teams
Success requires more than great individual performances if you’re part of a team. Players need to communicate effectively, share a common vision and goals, and have aligned expectations.
I can help your team create a social identity, manage interpersonal conflicts, set seasonal goals, clarify roles, and identify team values to improve group dynamics and cohesion. The workshops are tailored to your team’s needs, and in addition to the topics mentioned, they may focus on enhancing motivation, confidence, emotion management, commitment, coping with injuries, and managing pre-performance anxiety.
Prices
Workshops/ 60-90 minutes
£ 80
A block of 3 workshops
£ 215
Parents/Caregivers
Parents and caregivers play a key role in shaping children’s sport experiences. They are a valuable source of social support, especially after losing an important game or dealing with an injury.
The parent and caregiver education sessions are tailored to both the athletes’ and the parents’ and caregivers’ needs and goals. In these sessions, we discuss how the athlete can be supported at home, before and after competitions, and how parents and caregivers can facilitate and sustain the changes the athlete wishes to make in order to reach their goals.
Prices
One-to-one sessions/ 50 minutes
£ 40
A block of 6 one-to-one sessions
£ 225
Workshops/ 60-90 minutes
£ 80
A block of 3 workshops
£ 215
Athletes’ Experiences
- “Before you started working with her, she had really struggled with her anger during matches. When she hit her leg with her tennis racket and started crying during a match, we knew that the match was over for her. She could not come back from there. This tournament was the first time that she had managed to beat her anger, come back to the match.”
Young tennis player’s mum - “The sessions with you have really helped me. I never really thought that they would help as much as they did. Even just talking to you about how I felt. Every step has actually impacted me in some way, not just as a basketball player. I realised that the negative things I had been thinking before did not matter as much so thank you for that. I really enjoyed our sessions.”
Basketball player
FAQs
How are the individual consultations conducted?
Our individual sessions are usually conducted online via Microsoft Teams or Zoom, ensuring convenience and accessibility for clients worldwide.
What is sport psychology?
Sport psychology is a field that aims to help athletes achieve optimal performance, enhance their well-being, and understand the psychological aspects of sport participation and performance.
What can I expect from the first individual consultation?
In the first session, I will tell you a bit more about the approach I use so that you know what to expect in our sessions. Then we will explore your sporting background and the challenges or obstacles that you are facing and would like some help with. You will also have a chance to ask any questions you may have.
How are the team workshops conducted?
Team workshops are usually conducted at one of your club’s facilities.
How much do the sessions cost?
Our fees vary based on the services selected. For detailed pricing, please visit the ‘Services’ page of the website.
Will I have to complete tasks in between sessions?
I might ask you to complete tasks in between our sessions or in your training sessions to help you practice your new skills.
What can you help me with?
We can provide support with a range of different areas of performance and mental health:
- Confidence
- Motivation
- Injury recovery
- Anxiety
- Transitions
- Communication
- Burnout
- Resilience
- Team dynamics
- Leadership
- Conflict management
- Emotion management
Who can benefit from our services?
Any athlete, coach or parent seeking to understand the psychological aspects of performance can benefit from our services. Whether you’re facing challenges, aiming to elevate your performance, or simply wish to understand yourself better, our services are for you.